Constipation During Pregnancy Causes and Treatments that Moms Should Know
Tuesday, January 16, 2018
Constipation During Pregnancy Causes and Treatments that Moms Should Know - Constipation during pregnancy is a problem that makes the mother feel uncomfortable. It also affects emotions and feelings. Mothers should know the causes and how to relieve symptoms of proper care during pregnancy. And avoid problems with excretion.
In addition, the growth of the baby is another important cause of constipation. When the uterus grows larger, the pressure on the rectum affects the excretory system. Eating iron supplement. It may cause side effects as constipation as well. Especially when eaten in large quantities.
While more difficult excretion of constipation may also cause blood vessels in the rectum swollen to become hemorrhoids. And make the mother feel pain. But most often better and recover themselves after childbirth. But if there are severe pain or anorexia bleeding. Should see a doctor or go to the hospital soon. For the safety of mother and child.
Constipation in pregnant mothers can be alleviated by altering lifestyle and eating patterns, as well as constipation in the general population. By the way.
Doctors do not recommend pregnant women to use laxatives to treat constipation. This drug may cause dehydration or contraction of the uterus and harm the fetus. If constipation does not improve or even worse, try the methods listed above. Should be treated by a doctor. In addition, you should avoid the treatment of constipation during pregnancy with Mineral Oil. It may cause the body to absorb minerals have decreased. This may be harmful to both mother and child.
Contents
How is constipation during pregnancy?
Constipation occurs during pregnancy. Pregnant women are experiencing this problem. Caused by increased levels of hormone progesterone during pregnancy. It affects the muscles and the intestines. The intestines move and digest food slowly until constipation followed.In addition, the growth of the baby is another important cause of constipation. When the uterus grows larger, the pressure on the rectum affects the excretory system. Eating iron supplement. It may cause side effects as constipation as well. Especially when eaten in large quantities.
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Constipation during pregnancy dangerous?
Constipation during pregnancy usually does not harm the mother or fetus. However, constipation may also be a sign of other problems that may be harmful if it is constipated with other abnormalities such as persistent abdominal pain. Mucus or blood.While more difficult excretion of constipation may also cause blood vessels in the rectum swollen to become hemorrhoids. And make the mother feel pain. But most often better and recover themselves after childbirth. But if there are severe pain or anorexia bleeding. Should see a doctor or go to the hospital soon. For the safety of mother and child.
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How does constipation during pregnancy?
Constipation in pregnant mothers can be alleviated by altering lifestyle and eating patterns, as well as constipation in the general population. By the way.
- Eat more fiber. Adding foods containing fiber or fiber to your diet will stimulate the digestive system and help to improve constipation. Eat fiber from fruits, vegetables or whole grains for at least 25-30 grams per day.
- Drink a lot. In addition to eating with fiber. Drinking enough water will help the fiber to work more and will have a positive effect on the excretion of waste from the body. It also helps the mother get enough water to meet the needs of the body as well.
- Exercise regularly. Moms who exercise less will be more vulnerable to constipation, so even when pregnant, it should be exercised lightly by walking, swimming, yoga or exercise as appropriate under the advice of the doctor at least 3 times a week. 20-30 minutes to stimulate the intestinal system.
- Reduce or avoid the use of iron supplements. Reduce the number of iron supplements and turn to iron-containing meals to meet the body's needs during pregnancy. Another way to reduce constipation. You should consult your doctor about the amount of iron your mother needs each day. To allocate sufficient amounts of iron-containing foods.
- Take medicine under the guidance of a doctor. Your mother may use some medications that are marketed by the pharmacy to help relieve constipation, such as fiber, which can help with bowel function and cause constipation. However, consult your doctor before using it for safety.
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How to treat constipation should be avoided during pregnancy?
Doctors do not recommend pregnant women to use laxatives to treat constipation. This drug may cause dehydration or contraction of the uterus and harm the fetus. If constipation does not improve or even worse, try the methods listed above. Should be treated by a doctor. In addition, you should avoid the treatment of constipation during pregnancy with Mineral Oil. It may cause the body to absorb minerals have decreased. This may be harmful to both mother and child.
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